Flow Playlists

Flow into deep rest with this 22 minute irest meditation...

MUSIC TO SLEEP BY

Flow into sleep with Max Richter’s symphony SLEEP…

BREATHWORK MEDITATION

SOMA Breathwork Meditation (featuring Wim Hof)

BINAURAL BEETS

Pop on your surround sound headphones to experience different brainwave frequencies. This track is for enhanced focus.

SOUND BATH

A range of recordings with meditative tones for clarity and peace .. with Tibetan bowls

Music to bathe by is a playlist that you may enjoy to bathe by…