Special Offers
Upcoming Events (October 2025)
Flow Retreat Open Day has been announced for Saturday, October 18! See our Facebook or Instagram socials for more details on this special birthday event. Or sign up to our newsletter (at the bottom of this page) to receive updates straight to your inbox!
finding flow day retreat (with grazing & sparkling)
for small groups | 4-6 guests ($359 PP)
This October we celebrate Flow Retreat’s 6th Birthday with a series of day retreats for small groups.
These events will be fun, relaxing and deeply restorative day retreats. The 5-hour package includes Flow’s signature 5 Senses Immersion, Fire & Ice (Infrared Sauna and Ice Bath), the deeply restorative practice of Float Therapy, breathwork guidance and a take-home gift to maintain your sense of flow. The retreats will conclude with 1 1/2 hours of grazing and flowing Prosecco / herbal tea.
The retreats will begin at 9.45am and conclude at 2.45pm.
For enquiries regarding hosting your group on a date of your choosing or any special requests .. contact Flow Retreat on 5400 1441 / info@flowretreat.com.au
*Payment in full will be required 7 days prior to your scheduled retreat day. No booking changes or cancellations will be possible after that time.
**Please ensure all guests have reviewed and adhere to the Terms & Conditions outlined in the online booking form.
Introductory Packs
(FREE appointment with every pack!!!)
Buy yourself or a loved one an Introductory Pack to experience the benefits of a regular flow practice.
Introductory Packs include three appointments for the price of two - to allow you to experience the mind and body benefits of a regular practice over a 3-month period.
Introductory Packs are available for all signature Flow Retreat experiences:
- 5 Senses Acoustic-Vibration Immersion;
- The Flow Experience (5 Senses & Float Therapy Package);
- Soothe & Soak (Sauna & Float Therapy Package);
- Float Therapy;
- Fire & Ice (Sauna & Ice Bath Package); &
- Finding Flow (Half Day Retreat).
BUY ONLINE for an immediate booking code that can be used to book your appointments online or call Flow Retreat on 03 5400 1441 for handwritten gift certificates, special requests or further questions.
Buying an introductory pack as a Gift?
If you are buying an Introductory Pack for a loved one please note that an instant gift certificate will be generated when buying online. In addition, if you would like to present your gift as a hand-written / physical Gift Certificate please contact the team at Flow Retreat directly by calling 03 5400 1441.
*Introductory Packs have a 3-month expiry and are not shareable .. they are designed for one person to use and explore the benefits of a regular practice. The packs cannot be purchased with a Gift Certificate.
**Introductory Packs are non-refundable vouchers and cannot be exchanged wholly or partly for cash. Flow Floatation and Sensory Retreat does not accept responsibility for the loss, theft, damage or alteration of Gift Certificates or Introductory Packs. Prices are subject to change at Flow Retreat’s discretion.
WHAT ARE THE BENEFITS OF A REGULAR FLow PRACTICE?
FOR THE MIND
We live in a constant state of stimulation. Between our mobiles, tablets and the everyday noise pollution of modern life, our minds and bodies are continually dealing with stress. Flow Retreat’s practices provide a reset. The intense form of meditation relieves built up stress and anxiety, releases endorphins, improving creativity and concentration. Flow therapy is used to aid anxiety, depression and PTSD.
FOR THE BODY
The relaxation response brought about in the flow experience lowers blood pressure and relieves joint pain and inflammation. The calming of the nervous system increases immune function, speeds up physical recovery and is claimed to calm auto-immune conditions such as arthritis, lupus and fibromyalgia.
FOR THE SPIRIT
With regular practice it boosts awareness and mindfulness throughout everyday life. It supports deeper and more restorative sleep which can help reset circadian rhythms.
Flow therapy is a practice. A regular practice is needed to experience greater and lasting benefits for the mind, body and spirit.